Everyone’s experience with the pandemic is unique, but for some of us, one of the gifts of the current global retreat is the experience of slowing down, an opportunity to become present, to discover who we are. We lose so much in all our doing—mostly we lose ourselves. One of my therapy clients, expressing her feelings about how her life has changed so dramatically since the pandemic, made this comment: “My life has become unfamiliar to me.” Our outer lives…..
The path to truth, happiness, fulfillment, is not straightforward. Like a children’s scavenger hunt, the final treasure may be located right where we started, but the clues along the way lead us on a circuitous journey that ends where we began. When I worked at hospice, I sometimes brought the parents from my infant loss group to a labyrinth located in a beautiful natural setting in the foothills above town. Its circular path was created with stones, and the large…..
One day on my lunch break I was at Shoreline Park watching a young seagull perched on a picnic table a few feet away. Perfectly still except for his soft, brown feathers ruffling in the breeze, he gazed at me for a long time. I thought about the Eastern concept of darshan—the sight of a holy person. Just being in the presence of a Master, a highly evolved being, we receive grace. When they open their eyes and their gaze…..
